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biomedics-news
Monday, 13 January 2020 09:21

HEALTH BENEFITS OF EATING PEANUT BUTTER

Spreading the creamy peanut butter on a warm bread, the peanut butter is melting, releasing the rich aroma of nuts, satisfying your hunger…

People nowadays are very particular on the numerical values of calories and cholesterols in foods. Are they really bad for the health? The calories in food serve as the unit for energy-source in the body. So, we need foods since they are the ones containing the fuel or the battery for us to live. But if you do not burn the excess calories in the body, it will turn to the unwanted fats as seen as bulges in the body.

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